Q: How can I improve my dental health?
A: Brush your teeth at least twice a day with fluoride toothpaste. Use dental floss regularly. Avoid frequent sweet foods and drinks. And see your dentist regularly.

Q: What oral health overall health advice is essential for women?
A: If you're planning on getting pregnant, it's essential that your overall health and dental health remain at optimal levels. The former promotes a healthy pregnancy and fetus while the latter can prevent gum disease, which may be linked to premature births. During pregnancy women are prone to getting gingivitis, so excellent oral hygiene is essential. Women should also be encouraged to eat foods that are rich in calcium, vitamin D and phosphorus; avoid or minimize salt intake; quit smoking; and exercise regularly.

Q: How is diabetes linked to my oral health?
A: The relationship between diabetes and gum disease is a good example of how oral health and general health connected. People with diabetes are more vulnerable to periodontal disease, and serious gum disease may inhibit the control of blood glucose levels and may influence their diabetic control.
Studies have also shown that cardiovascular disease and stroke are associated with periodontitis.